The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!The Mediterranean Diet
Vegetarian? High carb? Low carb? Gluten-free? High protein? Seems wherever you turn, the latest diet is in the headlines. What’s the right choice for a would-be dieter or health-conscious eater?
One style of eating that is popular in the southern Mediterranean area, in countries such as Greece, Portugal, southern Italy, southern France and Spain, is appropriately named the “Mediterranean Diet.”
What’s so special about the Mediterranean Diet? Studies suggest that those who follow this diet receive the following health benefits:
- Decreased risk for cardiovascular disease
- Lower risk for Alzheimer’s disease
- Higher life expectancy rate
- Decreased risk for certain types of cancer
And even though as much as 40% of the daily caloric intake of this diet comes from eating fats, the type of fat that is consumed reduces the risk for cardiovascular disease. The reason? Olive oil. Olive oil is a major source of antioxidants and a monosaturated fat that does not raise cholesterol levels.
This diet is considered healthier than northern European and American diets because it relies heavily on the daily consumption of fruits, vegetables, nuts, grains, cheese and yogurt. Fish, a major source of omega-3 fatty acids, is consumed several times a week and red meat is limited to once or twice a month.
Another factor is thought to be that those who reside in the Mediterranean region as well as other parts of Europe do not rely on cars as their basic means to travel. Thus they are more apt to walk and get sufficient exercise.
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